daryl thomas 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 174 |
February 10, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 27 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 36 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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