daryl thomas 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 173 |
February 11, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 32 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 52 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 33 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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