daryl thomas 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 174 |
February 18, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 54 | 25 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 38 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 10 | 20 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 23 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 24 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 23 |
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Workout Graph
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