daryl thomas 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 176 |
February 21, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 27 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 43 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 22 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 24 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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