daryl thomas 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 175 |
March 08, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 26 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 40 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 24 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 22 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 22 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.