daryl thomas 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 193 |
March 22, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 26 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 40 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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