daryl thomas 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 179 |
March 23, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 27 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 42 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 24 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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