daryl thomas 1000m row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 176 |
April 05, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 50 | 22 |
| 1:20.9 | 200 | 3:22.2 | 42 | 445 | 10 | 25 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 10 | 23 |
| 1:17.7 | 600 | 3:14.2 | 48 | 464 | 10 | 19 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 10 | 22 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 10 | 23 |
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Workout Graph
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