daryl thomas 1000m row

1,000m

Meters

4:48.3

Time

2:24.1

Pace

53

Calories

Average Watts117
Calories Per Hour702
Stroke Rate27
Stroke Count130
Drag Factor180

April 05, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.3 1,000m 2:24.1 117 702 27
1:03.4 200m 2:38.5 88 602 41
0:59.8 400m 2:29.5 105 660 22
0:56.7 600m 2:21.7 123 722 24
0:54.6 800m 2:16.5 138 773 23
0:53.7 1,000m 2:14.2 145 797 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.