daryl thomas 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 178 |
April 08, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 35 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 22 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 25 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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