daryl thomas 21097m row
21,097m
Meters
1:34:07.2
Time
2:13.8
Pace
1278
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 2172 |
| Drag Factor | 149 |
April 16, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:07.2 | 21,097m | 2:13.8 | 146 | 802 | 23 |
| 18:44.9 | 4,300m | 2:10.8 | 156 | 838 | 23 |
| 18:34.9 | 8,600m | 2:09.6 | 161 | 852 | 23 |
| 19:24.5 | 12,900m | 2:15.4 | 141 | 785 | 23 |
| 20:17.6 | 17,200m | 2:21.5 | 123 | 724 | 23 |
| 17:05.3 | 21,097m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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