daryl thomas 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 157 |
April 16, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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