daryl thomas 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 188 |
January 06, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 26 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
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