daryl thomas 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 140 |
January 07, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 27 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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