daryl thomas 500m row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 159 |
January 21, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 23 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 20 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 22 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 23 |
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