daryl thomas 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 163 |
January 21, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 25 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 37 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 22 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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