daryl thomas 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 166 |
January 20, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 24 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 33 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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