daryl thomas 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 143 |
January 16, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 25 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 32 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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