daryl thomas 1500m row
1,500m
Meters
6:40.3
Time
2:13.4
Pace
89
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 141 |
January 15, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 26 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 28 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 26 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 26 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 26 |
| 1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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