daryl thomas 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 141 |
January 15, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 25 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 30 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 26 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 21 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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