daryl thomas 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 163 |
January 27, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 41 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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