daryl thomas 28:00 row
6,599m
Meters
28:00.0
Time
2:07.2
Pace
411
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 159 |
January 28, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,599m | 2:07.2 | 170 | 884 | 22 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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