daryl thomas 1000m row
1,000m
Meters
6:21.5
Time
3:10.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 161 |
January 29, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 24 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 35 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 23 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 21 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 22 |
| 1:12.5 | 1,000m | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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