daryl thomas 1000m row

1,000m

Meters

5:07.5

Time

2:33.7

Pace

51

Calories

Average Watts96
Calories Per Hour631
Stroke Rate24
Stroke Count126
Drag Factor158

January 29, 2022 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.5 1,000m 2:33.7 96 631 24
1:05.5 200m 2:43.7 80 574 30
1:01.4 400m 2:33.5 97 633 22
1:01.6 600m 2:34.0 96 629 22
0:57.7 800m 2:24.2 117 701 25
1:01.2 1,000m 2:33.0 98 636 24

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Workout Graph

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