daryl thomas 1100m row
1,100m
Meters
6:21.5
Time
2:53.4
Pace
55
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 151 |
February 03, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,100m | 2:53.4 | 67 | 531 | 23 |
| 1:50.2 | 300m | 3:03.6 | 56 | 494 | 27 |
| 1:42.1 | 600m | 2:50.1 | 71 | 544 | 22 |
| 1:43.9 | 900m | 2:53.1 | 67 | 531 | 22 |
| 1:05.2 | 1,100m | 2:43.0 | 81 | 578 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.