daryl thomas 21:00 row
4,942m
Meters
21:00.0
Time
2:07.4
Pace
317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 155 |
February 03, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,942m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 21:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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