daryl thomas 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 153 |
February 03, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 36 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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