daryl thomas 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 162 |
February 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 27 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 38 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 25 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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