daryl thomas 1020m row
1,020m
Meters
6:01.7
Time
2:57.3
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 160 |
February 10, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.7 | 1,020m | 2:57.3 | 63 | 516 | 21 |
| 1:45.7 | 300m | 2:56.1 | 64 | 520 | 26 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 21 |
| 1:49.2 | 900m | 3:02.0 | 58 | 499 | 19 |
| 0:47.8 | 1,020m | 3:19.1 | 44 | 452 | 18 |
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