daryl thomas v2000m/2:00r...3 row
6,000m
Meters
24:05.4
Time
2:00.4
Pace
397
Calories
| Rest Distance | 988m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,988m |
| Overall Time | 30:05.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 166 |
February 10, 2022 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.4 | 6,000m | 2:00.4 | 200 | 989 | 25 | |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 25 | |
| r: 2:00 | 357m | |||||
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 330m | |||||
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 25 | |
| r: 2:00 | 301m | |||||
| r988m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.