daryl thomas 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 164 |
February 10, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 22 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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