daryl thomas 1000m row
1,000m
Meters
6:06.3
Time
3:03.1
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 175 |
February 11, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 22 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 33 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 20 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 20 |
| 1:18.7 | 800m | 3:16.7 | 46 | 458 | 19 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 21 |
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Workout Graph
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