daryl thomas 1000m row

1,000m

Meters

4:49.9

Time

2:24.9

Pace

54

Calories

Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count135
Drag Factor163

February 12, 2022 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.9 1,000m 2:24.9 115 695 27
1:03.8 200m 2:39.5 86 596 35
0:57.3 400m 2:23.2 119 709 26
0:59.2 600m 2:28.0 108 671 26
0:55.0 800m 2:17.5 135 763 25
0:54.7 1,000m 2:16.7 137 771 26

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Workout Graph

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