daryl thomas 1000m row
1,000m
Meters
6:19.7
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 164 |
February 17, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 22 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 23 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 21 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 23 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 22 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 25 |
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Workout Graph
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