daryl thomas 1000m row
1,000
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 180 |
February 18, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,000 | 3:02.2 | 58 | 498 | 50 | 24 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 10 | 30 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 10 | 24 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 10 | 24 |
| 1:10.4 | 800 | 2:56.0 | 64 | 520 | 10 | 21 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 464 | 10 | 21 |
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Workout Graph
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