daryl thomas 208m row
208m
Meters
1:18.2
Time
3:07.9
Pace
10
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 33 |
Stroke Count | 42 |
Drag Factor | 197 |
February 19, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.2 | 208m | 3:07.9 | 53 | 481 | 33 |
1:14.6 | 200m | 3:06.5 | 54 | 485 | 35 |
0:03.7 | 208m | 3:51.2 | 28 | 397 |
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Workout Graph
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