daryl thomas 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 182 |
February 19, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 26 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 33 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 24 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 22 |
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