daryl thomas 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 193 |
February 24, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 22 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 26 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 23 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 21 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 22 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 22 |
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Workout Graph
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