daryl thomas 730m row
730m
Meters
5:18.1
Time
3:37.8
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 193 |
March 18, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 730m | 3:37.8 | 34 | 416 | 17 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 17 |
| 1:27.8 | 400m | 3:39.5 | 33 | 413 | 18 |
| 1:28.9 | 600m | 3:42.2 | 32 | 409 | 19 |
| 0:55.5 | 730m | 3:33.4 | 36 | 423 | 17 |
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