daryl thomas 660m row
660m
Meters
4:10.8
Time
3:10.0
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 193 |
March 24, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 660m | 3:10.0 | 51 | 475 | 20 |
| 1:14.2 | 200m | 3:05.5 | 55 | 488 | 27 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 18 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 17 |
| 0:21.9 | 660m | 3:02.5 | 58 | 498 | 19 |
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Workout Graph
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