daryl thomas 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 200 |
March 25, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 27 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 40 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 24 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 24 |
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