daryl thomas 1000m row
1,000m
Meters
10:29.6
Time
5:14.8
Pace
50
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 185 |
March 26, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.6 | 1,000m | 5:14.8 | 11 | 338 | 13 |
| 5:29.2 | 200m | 13:43.0 | 1 | 302 | 6 |
| 1:22.1 | 400m | 3:25.2 | 40 | 439 | 20 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 20 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 22 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 23 |
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Workout Graph
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