daryl thomas 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 200 |
March 26, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 26 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 36 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 18 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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