daryl thomas 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 187 |
March 31, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 28 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 38 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 25 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 28 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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