daryl thomas 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 184 |
April 09, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 22 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 28 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 22 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 21 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 19 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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