daryl thomas 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 186 |
April 14, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 28 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 39 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 27 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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