daryl thomas 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 183 |
April 16, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 28 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 33 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 29 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 26 |
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