daryl thomas 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 180 |
April 21, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 39 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 25 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 24 |
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