daryl thomas 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
149
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 181 |
April 22, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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