daryl thomas 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 180 |
April 22, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 38 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 22 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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